Healthy ‘n Fit 100% Egg Protein Review

Overall Score4
  • Quality of Ingredients
  • Protein Content
  • Price
  • Taste & Mixability
  • Other Reviews


Ingredients  Ingredients

This my favourite egg protein powder (at the moment) and the one I will always go for if it is available. It is very high quality product containing only natural ingredients with no artificial colourings, flavourings or additives and no fillers.


Protein Content  Protein Content

It has a very complete amino acid profile and a very high protein content – 28g of protein per serving (32g).


Price  Price

It is a little bit higher than average in price than some egg protein powders ($1.08/oz), but personally I’d rather pay a little bit extra for a premium product. After all if you spending that much time in the gym and watching your diet, you should really only go for the best quality protein powders or supplements.


Taste & Mixability  Taste

I’ve found in the past some egg protein powders are hard to mix and don’t taste very good, this however scores highly on both counts. You can even get away with just shaking it in a bottle and not using a blender. Personally, I use a blender as I add a banana and some strawberries to the mix.


Other Reviews  Other Reviews

This is very popular egg based protein powder that scores high on other review sites including Amazon where it scores a very good 4 stars.


Product Features

  • 100% egg white protein and 100% egg white peptides with no fillers of any kind
  • Perfect for high protein, low carb diets
  • Makes a superior meal replacement
  • Instantized to mix easily with a spoon
  • Each serving provides over 5 grams of BCAAs


Product Description

Healthy N Fit 100% Egg Protein provides the highest quality egg protein extracted from pure egg white albumen and naturally sweetened with stevia extract. To increase absorption and utilization of the amino acids, Healthy N Fit included a special protein digesting enzyme blend consisting of papain and bromelain. These enzymes work synergistically with your body’s natural pancreatic enzymes to increase amino acid uptake and protein absorption efficiency. Egg protein is a slow-absorbing protein that provides a steady stream of amino acids to muscles over a long period of time. It can be taken as a healthy meal replacement or along with meals to enhance protein content. Egg protein is muscle sparing and works to build new muscle from intense training and preserve existing muscle when dieting. Healthy N Fit 100% Egg Protein is guaranteed to have a protein efficiency ratio (PER) of 3.9 or greater, which is calculated by dividing total protein intake by the actual gain in body mass. A protein efficiency ratio of 3.9 means that for every gram of Healthy N Fit 100% Egg Protein you ingest, you can expect to gain a minimum of 3.9 grams of lean body mass. The PER is generally used to access protein quality, and a minimum PER of 3.9 is incredibly high and sought after by all protein manufacturers, but few ever achieve it. If you’re looking for the absolute best 100% natural egg protein, look no further than Healthy N Fit 100% Egg Protein.

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